WE ARE THE FIRST ONLINE SCHOOL OF RHYTHMIC GYMNASTICS
This website was created for training rhythmic gymnastics sportsman around the world.
Sportsmans who are engaged in rhythmic gymnastics knows that in Russia is many high-skill coaches in this sport.
We train not only through the Internet, but also at our own school of rhythmic gymnastics in Russia
Adults and children come to us. Also athletes of very high level come to us for additional trainings to work on weak sides of them or to achieve the required results.
We working on our trainings on muscle strengthening, exercises for posture, exercises for increased flexibility, for endurance, for ability to react quickly, for improvement on coordination and balance, stretching. We work on artistry of each athlete, so that it can represent itself.
We also working on trainings with apparatus, rope, hoop, clubs, ribbon and ball.
In trainings we work with elements of rhythmic gymnastics, such as: balance, turns, leaps, and many acrobat elements (the bridges, hands stand, turnovers)
Games to develop attention, memory and imagination are also used when working with children
All our trainings are available online, you can choose a group or individual practice and train with the trainer through Zoom.
With use of webcam, the trainer will control your movements and guide training, as well as show all movements himself.
All our trainers passed a long way in rhythmic gymnastics, they have a title of the master of sports of Russia and pedagogical sports education.
Sign up for training today, for that just contact via Whats app +79126144799